01
Day 1 of 7
Notice
See your own thinking before the tool sees it.
- Time needed
- 10–15 min
- Builds
- Learning Agility · Metacognition
Why this matters
You cannot see what AI changes in your thinking until you have your own baseline. Today you make one.
The experiment
- 01Choose one task you would normally hand to AI today.
- 02Before opening any tool, write your own answer, outline or plan — ten minutes, imperfect is fine.
- 03Then use AI as you normally would.
- 04Put the two side by side.
What to notice
What did the AI add that you did not have? What did you have that it missed?
Your reflection
Where was my own thinking stronger than I expected?