07
Day 7 of 7
Reflect
Name what changed, and keep one behavior.
- Time needed
- 20 min
- Builds
- Learning Agility · Purpose
Why this matters
A week of experiments becomes learning only when it is named. This is the day the sprint turns into evidence.
The experiment
- 01Reread your reflections from days 1–6.
- 02Name one habit to keep, one to limit, and one skill to develop next.
- 03Write the one behavior you will carry into next week, and the context you will use it in.
What to notice
Which day changed your thinking most?
Your reflection
What is the evidence that I am more capable than I was seven days ago?